Post Lunch Post Monday


It's just another Monday, kan? You know, the kind where you have to physically drag yourself out of bed and into the office, even after taking a nice one-week break last month. Rasa macam tak cukup cuti *nangis 😭
To be totally honest, something heavy happened a few months back. It was a bit traumatizing, but honestly, it’s no big deal now. I’m fine, I promise. I guess I’ve become an expert at stuffing, suppressing down all the negativity until I can’t feel it anymore. Just kidding (mostly!)

But lately, this feeling of slogging myself to work? It’s hitting a level that feels way higher than normal. Sometimes I genuinely wonder if this is my own little way of self-sabotaging my career. I really don't know the answer

The thought of taking a 2 or 3 month unpaid leave just to completely focus on myself keeps popping up. But I’m worried it’ll raise a huge "red flag" 🚩 since I haven’t even been working here for a full year yet. Lagipun sini susah dapat cuti. Every job has its good and bad sides, but I've got to be real: the whole vibe and culture around here could use a serious makeover. So, I'll just keep waiting and see how things go, rasanyalah

Am I slowly turning into Gen Z? Micro retirement, anyone

Lunch: Sushi King 🍣

This was definitely not the plan. I’d been feeling so sleepy since morning. So, instead of staying put at the office, I impulsively drive out during lunch and headed straight to the nearby Sushi King

I thought, "A Miso soup would be nice and light." Nope. That tiny thought spiraled, and I ended up ordering a whole bento set AND four plates of sushi. And yes, I finished every single bit of it by myself. Now? I feel absolutely sick, like I'm going to throw up 🤢 everything

Weight Gain
To be fair, I usually don't eat a lot. My routine is typically just coffee/tea in the morning, Nasi Ayam Penyet for lunch (literally every single day because the office food is bland and I’m too lazy to go out) or else I just skip lunch and have a nap. Plus I barely eat dinner. 
Tak tahu mana silapnya, over the past 10 months, I’ve gained so much weight. Please don't even get me started on exercise. I want to brisk walk in the evenings, but I don't have a walking buddy. I’ve tried walking around the neighborhood alone, tapi entahlah, rasa sunyi pulak tetiba, and I prefer going to sleep really, really early these days. (Read: suppressing everything)
The New Plan: GM Diet Starts Tomorrow! 🍎
Okay, I'm planning to kick off the GM Diet tomorrow. No more procrastination. I read somewhere that the formula to lose weight is about 80% diet and 20% exercise

So, balik kerja ni, I'm making a mandatory stop at the fruit store near my house to get all the supplies. Semoga istiqamah, kepada diri sendiri


Artikel ini hanyalah simpanan cache dari url asal penulis yang berkebarangkalian sudah terlalu lama atau sudah dibuang :

https://www.ceritamak.com/2025/10/post-lunch-post-monday.html

Kempen Promosi dan Iklan
Kami memerlukan jasa baik anda untuk menyokong kempen pengiklanan dalam website kami. Serba sedikit anda telah membantu kami untuk mengekalkan servis percuma aggregating ini kepada semua.

Anda juga boleh memberikan sumbangan anda kepada kami dengan menghubungi kami di sini
Grilled Chicken Pasta Lunch Hari Ini

Grilled Chicken Pasta Lunch Hari Ini

papar berkaitan - pada 30/9/2025 - jumlah : 345 hits
Assalamualaikum Dah petang baru nak up entry lunch tadi SA beli je dari kawan yang bukak order grilled chicken pasta dari Zuelicious Kitchen malas nak fikir nak makan apa kan so semalam dah order siap siap diri sendiri pemalas kan nak bawak...
Lunch Time

Lunch Time

papar berkaitan - pada 2/10/2025 - jumlah : 116 hits
AssalamualaikumBila dah training ni benda pertama yang buat seronok adalah makan makan memang sedap la makanan hotel kan tapi berpada pada sempat la SA amik gambar makanan sebelum ramai orang kan Lunch rehat lama 12 00pm 2 00pm Jom tengok g...
Lunch Di Madam Kwan S Johor Premium Outlet

Lunch Di Madam Kwan S Johor Premium Outlet

papar berkaitan - pada 6/10/2025 - jumlah : 191 hits
Assalamualaikum Sebenarnya sampai sampai je kami makan dulu dah ter publish plak entry shopping gambar yang ni dah masuk dalam draft awal awal suami cari ada satu restoran western ntah apa nama dah xde dah tutup plak katanya ada steak apa s...
Trump Sisi To Chair Gaza Peace Summit On Monday

Trump Sisi To Chair Gaza Peace Summit On Monday

papar berkaitan - pada 12/10/2025 - jumlah : 80 hits
Over 20 leaders will join the summit which focuses on ending the Gaza conflict and achieving regional peace and stability Hamas official Hossam Badran said the group will not participate in the Gaza peace summit CAIRO US President Donald Tr...
Dissolution Day For Sabah State Assembly Likely On Monday

Dissolution Day For Sabah State Assembly Likely On Monday

papar berkaitan - pada 4/10/2025 - jumlah : 118 hits
KOTA KINABALU The Sabah state assembly is widely expected to be dissolved next week and it could well happen on Monday It is learnt that state ministers had bid farewell to each other and taken photographs after the Cabinet meeting on Wedne...
Malaysian Gsf Volunteers Expected Home Monday After Istanbul Stop

Malaysian Gsf Volunteers Expected Home Monday After Istanbul Stop

papar berkaitan - pada 5/10/2025 - jumlah : 174 hits
Sumud Nusantara Command Centre director general and spokesman Datuk Dr Sani Araby Abdul Alim NSTP FILE PICSEPANG All 23 Malaysian volunteers involved in the Global Sumud Flotilla humanitarian aid mission are expected to return to Malaysia a...
Lunch Nasi Ayam Penyet Dan Tauhu Telur

Lunch Nasi Ayam Penyet Dan Tauhu Telur

papar berkaitan - pada 9/10/2025 - jumlah : 148 hits
Lunch Dan Tauhu Telur Hujan kat sini Nasi Ayam Penyet pilihanku ditambah dengan buat penyedap tekakku Alhamdulillah Sedap jugak menu ni kat kantin tempat kerja aku Harga masih dalam harga mampu makan la Nasi half aje Sudah cukup mengenyangk...
Daging Berlengas Ala Khairul Aming Menu Lunch Hari Ini

Daging Berlengas Ala Khairul Aming Menu Lunch Hari Ini

papar berkaitan - pada 11/10/2025 - jumlah : 84 hits
Assalamualaikum Permintaan Dania hari ni nak SA masak sayang anak punya pasal so SA masak kan untuk Nia sambil dibantu oleh dia sendiri la SA beli daging kat Family Store dan bahagian daging tu yang lembut rupanya SA potong sehabis nipis un...
Macc Chief Points To Nepal In Warning Against Graft

Perbezaan Takaful Dan Insurans Biasa Mana Sesuai Untuk Anda

Imagine Rightist Akmal S Reaction If This Israeli Flag Display In Kelantan Is Re Enacted In Dap State

Penhaligon S Introduces The Cut A Bold New Chapter In Bespoke Perfumery

Tadarus Al Quran Di Masjid Nabawi Untuk Tokwan

Hubungan Kaedah Green Dengan Supersimetri Kuantum Mudahnyabacajurnal

Realme Game Of Thrones Limited Edition Rekaan Epik Prestasi Hebat

The Prophet By Kahlil Gibran


echo '';
Info Dan Sinopsis Drama Berepisod Dendam Seorang Madu Slot Tiara Astro Prima

10 Fakta Biodata Amira Othman Yang Digosip Dengan Fattah Amin Penyanyi Lagu Bila Nak Kahwin

5 Tips Macam Mana Nak Ajak Orang Kita Suka Dating Dengan Kita

Info Dan Sinopsis Drama Berepisod Keluarga Itu Slot Lestary TV3

Bolehkah Manusia Transgender Mencapai Klimaks Selepas Bertukar


Kahlil Gibran In The Eyes Of Ibnu Arabi

The Prophet Through Imam Al Ghazali S

Kenapa Setiap Produk Perlukan Kotak Packaging Custom Ini Sebabnya

Post Lunch Post Monday

Proton Saga Terbabas Ditemui Di Dasar Sungai

Converse Perkenal Tiga Warna Baharu Shai 001