Aromatheraphy From Yl Owl Diffusers To Sunnahloka Inhaler

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Remember that time when you had little babies and the house 🏡 felt like a beautiful, chaotic seperti dilanggar garuda? My world 10+ years ago was a constant dance of juggling three tiny humans; Adam, Iman, and Fateh. Finding a moment of peace, or even just a few minutes of quiet, felt like ah~ heaven.

My mission back then was simple: keep the peace, and more importantly, keep my sanity. That's when I discovered aromatherapy. A dear friend introduced me to Young Living essential oils and the famous owl diffuser. It was so cute 🥰 We'd fill our home with calming scents, and I swear, it helped soothe not just the babies, but me too. Call it a placebo, but when you’re a mom, you take whatever works.

Fast forward to today, with 4 active boys (my youngest is 7!) and a household that's a whole new level of busy. The YL owl diffuser is still with us, a nostalgic reminder of those early days, but the cost of keeping it running regularly? Well, let's just say it breaks the bank a little 💸. A mom's budget has to stretch, right?

I’ve been on the lookout for a more budget-friendly alternative that still gives me that little boost of calm or focus I sometimes need. That's how I stumbled upon the Sunnahloka herbal aromatherapy nose inhalers on TikTok. A combo of all four—Focus, Calm, Mood, and Dream—for just RM31.80, including shipping? That's just RM7.95 each. My inner Finance Director (and my mom-brain) did a happy little dance.

Herbal Aromatherapy Inhaler Stick by Sunnahloka

I’ll be honest, this is my impulse buying during 🎉 8.8 sale, mostly because of the price. But after using them for a bit, I have to tell you about my absolute favorite first.

The Dream inhaler. My brain is usually a factory of to-do lists the moment my head hits the pillow. It takes me forever to shut down. Last night, I gave the Dream inhaler a good sniff, and for the first time in a long time, I drifted off to sleep soundly and quickly 💤 . I checked the ingredients, and it’s a mix of Vanilla Essential Oil, Citrus Oil Blend, Kaffir Lime Extract, and more. The vanilla and citrus create this incredibly soft, gentle scent that's perfect for telling my brain to just… stop. It also promises to reduce sleep disturbances and improve sleep quality. I can vouch for that 😉

As for the others—Focus, Calm, and Mood—I was curious. So I dug into their specific ingredients to understand what makes them tick. Turns out, these are more than just pretty smells!
Focus (& Refresh): This is a tiny cheerleader for my brain 🧠. The ingredients are a powerhouse of stimulating scents like Cardamom, Lemongrass, and Eucalyptus Oil. These are known to boost mental focus, reduce fatigue, and stimulate alertness. It's the perfect little pick-me-up when I'm tackling my work.Calm (Anxiety Relief): When the chaos feels overwhelming, this is my go-to. This blend has Bidara Extract, Bergamot Extract, Peppermint Oil, and Eucalyptus Oil. According to the company, these ingredients are specifically chosen to help relieve stress, calm a messy mind, and reduce unstable emotions and excessive anxiety. After a long day, a few deep breaths of this can really help me reset. ✨Mood (Mood Booster): This one is like a little drop of sunshine in a tube. The ingredients include Saffron Oil, Eucalyptus Oil, Orange Essential Oil, and Basil Essential Oil. The company says these oils can help improve mood and even boost work performance by reducing stress. The citrusy orange and basil give it a bright, happy scent that just lifts my spirits.My Verdict

So, is it a placebo? Maybe. But for me, the results speak for themselves, especially with the Dream inhaler 🌙. At RM7.95 a pop, it's a small investment for a little bit of peace and quiet in a chaotic world. It's not a replacement for my beloved YL diffuser and its powerful, high-quality oils, but it's a fantastic, affordable addition to my mom-survival toolkit.

What about you? Have you tried these or any other budget-friendly wellness hacks? I'd love to hear your recommendations in the comments! 💬

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