Why It S Good To Take Some Time Off



Occasionally I took some time off from social media.

Again, I took some more time off from updating my blog for quite a while. It's not that I'm out of ideas but something just seems to be off and I think that it's good for the brain. Yes, exactly and overworking can be very stressful.

Sorry guys, most of the time my brain and body doesn't want to work together at the moment. When I'm flooding with ideas, my fingers just won't move on the keyboard XD. Sounds weird but yeah it happens. I guess I'm too worn out from working on my research. 
While taking some time off I manage to do a lot of things. PHYSICALLY.

I run.
I jog.
I jump.
I swim.
I knit. (I tried to learn how to knit and it's fun!)
I do a lot of things I enjoy.

Everyone deserves a break.
Sometimes a break from your routine is the very thing you need. 
If you're too tired, take a break

Reset you mentalDo what you loveExplore new thingsTravelEngage with people or vice versa
I urge you guys to take a break too. Not only from the blog but other social medias too. Give yourself some space. To breathe. There's no harm in doing so. If social media is not the reason you're tired, then take a break from whatever you're doing. Nope, you're not lazy but you just need to stop for a while and recharge. Not too long, but for just a short while. 
Lately, I've been updating more about lifestyle. Mentally. If your mind is in chaos, it's better to slow things down. This may not apply to everyone but we have our moments when we just want a peace of mind.

Again. Why it's good to take some time off?

Promote better quality of life.Better balance in life.Enhanced productivity.Improved focus.Better relationship.Proper rest.Live healthier lifestyle.Improved mental health. This is so random. But if you think it's relatable and it helps, I'm glad. This is a just a quick reminder for all of us including me. 
Agreed


Artikel ini hanyalah simpanan cache dari url asal penulis yang berkebarangkalian sudah terlalu lama atau sudah dibuang :

https://www.raydahalhabsyi.com/2020/02/why-its-good-to-take-some-time-off.html

Kempen Promosi dan Iklan
Kami memerlukan jasa baik anda untuk menyokong kempen pengiklanan dalam website kami. Serba sedikit anda telah membantu kami untuk mengekalkan servis percuma aggregating ini kepada semua.

Anda juga boleh memberikan sumbangan anda kepada kami dengan menghubungi kami di sini
For A Limited Time You Can Get Rm8 Off On Grabfood From All Your Favourite Restaurants

For A Limited Time You Can Get Rm8 Off On Grabfood From All Your Favourite Restaurants

papar berkaitan - pada 7/2/2020 - jumlah : 401 hits
Save more while still enjoying yummy food small Cover image via KGB Killer Gourmet Burgers Chatime Malaysia Eatomo Bangsar edited by SAYS small i This Spotlight is sponsored by GrabFood i p If you re a frequent user of GrabFood here s some ...
Here S Why Some People Can Fall Asleep Quickly After Drinking Coffee

Here S Why Some People Can Fall Asleep Quickly After Drinking Coffee

papar berkaitan - pada 11/2/2020 - jumlah : 383 hits
small Cover image via Mens Health small Do you have that one friend who claims to feel nothing after having a cup of coffee Or are you that friend Turns out you might not be that weird And your friends who start every morning with a hot cup...
Time For Plan B To Ensure Anwar Is Pm Says Pkr Man

Time For Plan B To Ensure Anwar Is Pm Says Pkr Man

papar berkaitan - pada 17/2/2020 - jumlah : 362 hits
SUNGAI BULOH With uncertainty lingering over PKR president Anwar Ibrahim s propects of becoming prime minister a senior PKR member has called for Plan B to ensure he takes power as well as a return to the Reformasi spirit that followed his ...
Lakukan Tummy Time 15 Minit Sehari Bagus Untuk Kuatkan Otot Leher Dan Bahu Bayi

Lakukan Tummy Time 15 Minit Sehari Bagus Untuk Kuatkan Otot Leher Dan Bahu Bayi

papar berkaitan - pada 17/2/2020 - jumlah : 324 hits
Tertarik melihat celoteh si manja Mungkin anda tidak memahami apa yang dibebelkan oleh mereka Sebagai orang dewasa siapa yang faham maksud ah goo kan Namun di sebalik bebelan itu mata mereka yang melilau ke sana sini jelas menunjukkan bahaw...
Court Allows For More Time For Najib Family To Inspect Seized Items

Court Allows For More Time For Najib Family To Inspect Seized Items

papar berkaitan - pada 17/2/2020 - jumlah : 358 hits
The High Court here today allowed an application by the prosecution in a forfeiture suit against former prime minister Datuk Seri Najib Tun Razak and his family for an extension of time to allow the defendants to examine items allegedly lin...
First Time Tengok Wayang Di Cgv Cinemas Grand Indonesia Jakarta Tandas Dia Lawa Weh

First Time Tengok Wayang Di Cgv Cinemas Grand Indonesia Jakarta Tandas Dia Lawa Weh

papar berkaitan - pada 23/2/2020 - jumlah : 510 hits
Bila berjalan tempat orang sifat mengada nak cuba banyak benda tu memang tinggi ye haha Sebabkan nak fefeeling ala local orang kata wajib la cuba tengok wayang dekat negara tu kan So baru baru ni aku sempat la pergi tengok wayang masa aku d...
Aksi Tangkas James Bond Dalam Tv Spot No Time To Die

Aksi Tangkas James Bond Dalam Tv Spot No Time To Die

papar berkaitan - pada 16/2/2020 - jumlah : 337 hits
MGM telah melancarkan tv spot terbaru No Time To Die sempena perlawanan NBA All Star yang memaparkan aksi mantap perisik terhebat 007 James Bond Anda boleh saksikan tv spot tersebut dibawah No Time to Die berkisarkan tentang James Bond yang...
Time To Have Clear Direction For Malaysia S Economy Ideas Tells Putrajaya

Time To Have Clear Direction For Malaysia S Economy Ideas Tells Putrajaya

papar berkaitan - pada 13/2/2020 - jumlah : 297 hits
Malaysia s stock market performed poorly in 2019 PETALING JAYA A think tank today urged Putrajaya to provide a clear direction for the country s economy after Malaysia recorded its lowest quarterly growth rate in a decade Earlier today Bank...
Understanding The Us Reciprocal Tariff A New Era In Trade Policy

Canvas Fabric Treatments Your Guide To Waterproofing Selection Application Care

A Letter From The Tamils In Malacca From 1527

Soba Vs Udon What S The Difference

From Fair Credit To Excellent Credit How Primerates Helps You Find The Right Card

Hari Hari Terakhir Abah

Freshly Squeezed A Zesty Ktm 525 Exc Street Tracker By Mule Motorcycles

How World Order Changes


echo '';
Info Dan Sinopsis Drama Berepisod Dendam Seorang Madu Slot Tiara Astro Prima

10 Fakta Biodata Amira Othman Yang Digosip Dengan Fattah Amin Penyanyi Lagu Bila Nak Kahwin

5 Tips Macam Mana Nak Ajak Orang Kita Suka Dating Dengan Kita

Info Dan Sinopsis Drama Berepisod Keluarga Itu Slot Lestary TV3

Bolehkah Manusia Transgender Mencapai Klimaks Selepas Bertukar


Resepi Sup Kambing Simple Sedap Guna Pressure Cooker Untuk Cepat Empuk

Tragedi Letupan Challenger Milik Nasa

2025 Raya Mengejut Lagi

Kes Culik Polis Lepas Tembakan Untuk Selamatkan Mangsa

Putrajaya Nafikan Tuduhan Tarif 47 Ke Atas Import Dari As

Tukar Lagu Negaraku Ke Bahasa Cina Kalau Buka Telinga Tu Luas Luas Dan Ada Peng