Can your baby sit up on her own? .
Is your baby able to hold her head and neck in an upright position? .
Does your baby reach for, or eye, your food while you are eating? .
Is she hungry more often and not satisfied after finishing her usual amount of breast milk or formula? .
Has her weight doubled since birth? .
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) . Rasanya 1kg, dlm RM10 kot Tp kat grocer lain pun ada Again, sama ada nak beli organic or not tu, depends pd personal choice Mcm ain, butternut ni ain xbeli yg organic Ain beli yg biasa je sbb butternut bkn slh satu food in Dirty Dozen list, meaning dia x heavily contaminated with pesticides . Kat bwh ni info psl Butternut Squash yg ain copy paste drpd babyfoode.com Korang blh baca lebih lg kat sana ye . Butternut is a part of the winter squash family, and are all high in carotenoids, a special class of antioxidant that may help prevent cancer and inflammation. Winter squash may also help regulate blood sugar, reduce the risk for cardiovascular disease and help improve mood due to a high content of mood-boosting Omega-3 fatty acids . Vitamins
Vitamin A – crucial for the immune system and healthy skin and eyes
Vitamin C – this potent antioxidant helps to heal small cuts and wounds and helps keep gums and teeth healthy
Vitamin B6 – this vitamin regulates the body’s natural sleep cycles and support normal brain development
Vitamin B2 – this energy-producing vitamin, also known as Riboflavin, prmotoes growth, food vision and healthy skin
Vitamin K – vital for healthy bones and the blood clotting process . Minerals
Manganese – another potent antioxidant (squash is filled with them!) that helps to form baby’s bone and cartilage
Copper – this trace mineral is only needed in small amounts, but is essential for forming red blood cells and helps support a healthy cardiovascular system
Potassium – this electrolyte mineral supports healthy cardiovascular and kidney function
Magnesium – necessary for healthy bones and the skeletal system and helps regulate energy production inside the cell . Cara nak intro purees blh swipe pic to
. . #yazleenmakan . .
. Ain biasanya beli kat Cold Storage Dia mmg label siap2 kat situ colour purple Kalau kat tmpt lain selalunya xde label, igtkn purple tp bila potong colour putih yg xbape putih tu Yg tu colour dia senang lebam n xcantik Tp dr segi rasa n nutrition still sama . Sweet Potatoes ni bagus utk baby yg ada mslh constipation Tp ada jgk certain mothers yg risau baby kembung bila mkn yg jenis ubi2 ni Mcm ain, semua ank ain xde mslh kembung tu Utk yg ada mslh kembung, maybe blh try simmer sweet potatoes dgn 1-2slices ginger Tp bila nak blend tu, buang la ginger tu ye Tp ain xpnh try method ni tau . Utk info psl Sweet Potatoes nutritions, blh swipe
ye Ain ada screenshot drpd babyfoode.com Korang pun blh baca lebih lg dr web tu . #yazleenmakan . .
. Utk Aleen, ain start dgn carrot yg orange ni Tp skrg ain dh intro purple carrot, Insya Allah esok ain share pic yg purple carrot Actually sama je orange ke purple ke Tp yg purple tu colour dia mmg pekat sgt2, even lebih pekat drpd sweet potatoes yg purple tu Mmg akn stain la kat tgn ke chopping board ke semua Messy la tp yg bagusnya, drpd situ kt tau dia mmg high in antioxidants . Utk info psl carrot, blh swipe
ye Ain ada screenshot drpd babyfoode.com Korang pun blh baca lebih lg dr web tu . And sila swipe sampai last pic sbb ada info psl Baby Carrot jgk . #yazleenmakan . .
utk baca screenshots dr babyfoode.com Korang blh dptkn byk info n recipe dr web tu Ain mmg byk refer web tu drpd waktu #yazdanzafri dulu lg . #yazleenmakan . .
. Blh intro as 1st good jgk Tp ain intro pd Aleen after Aleen passed 4,5 purees . Dates ni puree wajib yg kena always ada utk ain Kalau epal masam sikit, ain balancekan dgn dates Kalau porridge mcm tawar, ain tambah dates Kalau baby constipate, ain tambah dates jgk dlm food dia (paling berkesan utk Aleen, Pear + Dates) . . Since dates ni ain guna utk balancekan rasa, ain frozenkan dia dlm cube yg lebih kecil drpd purees yg lain Sbb dates pun sgt manis kan Tambah sikit pun dh cukup . Ain suka guna Medjool Dates sbb saiz dia besaaaarrr Lps tu dia x basah sgt n xkering sgt Ain just buang biji, rendam dgn air panas, blend, tapis & frozenkan . Medjool Dates ni ain beli kat MBG Ain beli yg timbang punya sbb blh pilih sendiri 100gm, RM8.99 Biasanya ain beli 10biji dlm RM20++ . Kalau kat premium grocers biasanya ada yg jual in box Even ada yg pitted & organic Cumanya sbb medjool dates ni agk mahal, kdg2 yg dlm box tu dh jd lembik sbb lama dh on the rack . Tp xsemestinya korang kena guna Medjool Dates Korang blh guna any dates yg korang suka
: . #yazleenmakan . .
. Ain mkn yg frozen tu gitu je . Yg utk kali ni ain guna brand Watties tp sbnrnya ain lbh suka brand Market Garden Tp xjumpa pulak yg tu Kalau xde baby peas, guna garden peas pun blh je . Utk baby peas ni ain steam, blend, tapis & frozenkan Tapis tu ain guna tapis air biasa je . Buat purees ni mcm therapy utk ain Sbb tgk colourful tu rasa happy je Lps tu bila bg baby mkn, dia mkn, lg la bertambah2 happy
. . Utk harini ain stop dulu post utk #yazleenmakan Harini ain dh settle share purees yg Aleen dh passed Esok ain share food yg ain dah start intro or plan nak intro pd Aleen bila dia masuk 7mths . .|
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