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Low Fat Food To Reduce The Risk Of Heart Disease

papar berkaitan - pada 21/4/2023 - jumlah : 265 hits
Heart disease is one of the leading causes of death worldwide A healthy diet is essential to reduce the risk of heart disease One of the most effective ways to improve your diet is to reduce your intake of saturated and trans fats Low fat f...

Consumption Of Low Sugar Food To Control Blood Sugar Levels

papar berkaitan - pada 22/4/2023 - jumlah : 336 hits
Admin is here to talk about a very important topic that concerns many people around the world blood sugar levels High blood sugar levels can be a sign of diabetes a chronic disease that affects millions of people globally While medication a...

Low Sugar And Salt Food To Maintain Overall Health

papar berkaitan - pada 19/4/2023 - jumlah : 299 hits
Admin believes that consuming low sugar and salt food is essential for maintaining overall health In today s fast paced lifestyle many people consume processed and packaged food that contains high levels of sugar and salt This can lead to v...

Low Purine Food To Prevent Uric Acid

papar berkaitan - pada 30/4/2023 - jumlah : 193 hits
Uric acid is a waste product that is naturally produced by the body during the breakdown of purines Purines are found in many foods and when consumed in excess they can lead to the accumulation of uric acid in the body High levels of uric a...

Food High In Antioxidants To Prevent Cell Damage

papar berkaitan - pada 23/4/2023 - jumlah : 365 hits
Antioxidants are molecules that help prevent cell damage caused by free radicals which are highly reactive molecules that can harm cells in our body Eating food high in antioxidants can help protect our cells from oxidative stress and reduc...

A Weighty Matter Of Food Glorious Food

papar berkaitan - pada 23/4/2023 - jumlah : 174 hits
I once used to have the kind of body that women desired or rather the metabolism that came with it In my teens and even into my university years I could eat and eat and eat and I wouldn t gain weight Over time it became a problem though I w...

Types Of Fruits And Vegetables To Be Consumed In Nutritious Food

papar berkaitan - pada 24/4/2023 - jumlah : 192 hits
Eating a balanced and nutritious diet is essential for maintaining good health Fruits and vegetables are important components of a healthy diet as they provide essential vitamins minerals and fiber that are necessary for the proper function...

Food Rich In Calcium Sources To Maintain Dental And Bone Health

papar berkaitan - pada 27/4/2023 - jumlah : 288 hits
Calcium is an essential mineral that plays a vital role in maintaining healthy teeth and bones It is responsible for building and maintaining strong bones and teeth normal blood clotting and healthy nerve function As such it is essential to...

For A Family In Exile Aidilfitri Food Is A Window To Home

papar berkaitan - pada 23/4/2023 - jumlah : 840 hits
Bushra Kanwal her husband Naseer Ahmed and their three children breaking fast together as a family KUALA LUMPUR Every time Bushra Kanwal takes a bite of yakhni pulao a dish from her native Pakistan she feels herself transported back in time...