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Mental Health And Fitness Zumba

papar berkaitan - pada 15/4/2023 - jumlah : 508 hits
Mental health and fitness are essential to lead a happy and healthy life Exercise is a great way to improve both your physical and mental health Zumba is a popular form of exercise that combines dance and fitness moves to upbeat music It is...

Elderly Mental Health

papar berkaitan - pada 21/4/2023 - jumlah : 239 hits
As we age our mental health becomes just as important as physical health Unfortunately elderly mental health is often overlooked and neglected In fact studies have shown that mental health issues are common among elderly individuals with de...

Mental Health In People Who Experience Obsessive Compulsive Disorder

papar berkaitan - pada 17/4/2023 - jumlah : 199 hits
Obsessive compulsive disorder is a mental health disorder that affects millions of people worldwide It is characterized by uncontrollable and recurring thoughts that lead to repetitive behaviors This disorder can significantly impact an ind...

Gestalt Therapy Understanding The Holistic Approach To Mental Health

papar berkaitan - pada 19/4/2023 - jumlah : 277 hits
Gestalt therapy is a form of psychotherapy that emphasizes the interconnectedness of the mind body and emotions It is based on the idea that individuals have the innate capacity to heal themselves and the therapist s role is to guide them i...

Workplace Mental Health Understanding The Importance Of Mental Wellness

papar berkaitan - pada 29/4/2023 - jumlah : 301 hits
As the world becomes more connected and fast paced the pressure and stress experienced in the workplace are increasing Mental health is a crucial aspect of our overall well being and it s essential to prioritize it especially in the workpla...

Maintaining Mental Health To Improve Body Fitness

papar berkaitan - pada 15/4/2023 - jumlah : 439 hits
When it comes to achieving fitness goals most people tend to focus on physical exercise and nutrition However mental health is just as important as physical health In fact maintaining good mental health can have a positive impact on your ph...

Foods For Maintaining Dental And Gum Health

papar berkaitan - pada 17/4/2023 - jumlah : 319 hits
Having good dental and gum health is essential for overall health and well being Our mouth is the gateway to our body and it is crucial to maintain oral hygiene to prevent various health issues such as gum disease tooth decay and bad breath...

Health Ministry Data Shows Covid 19 Cases On The Rise Ahead Of Hari Raya Celebration

papar berkaitan - pada 17/4/2023 - jumlah : 613 hits
According to the official Health Ministry data the number of cases increased by 87 5 per cent in the last 14 days up to April 8 while the number of hospital admissions recorded an increase of 30 5 per cent Picture by Hari AnggaraKUALA LUMPU...

Vitamin For Osteoporosis Health

papar berkaitan - pada 18/4/2023 - jumlah : 295 hits
As we age our bones become weaker and more fragile Osteoporosis is a condition that causes bones to become porous and brittle making them more prone to fractures A diet rich in nutrients can help prevent and manage osteoporosis Vitamins are...