5 Simple Ways To Get And Stay Happy



HAPPINESS | Everyone seems to want it and people spend their lives searching for it... yet it often seems hard to find. For many people in today’s world, happiness is an elusive goal. These happiness hacks range from the simple to the grand, but they are all proven to increase your appreciation of life and make you happier.
1. Decide To Be Happy

This may sound simplistic, but if you want to be happy, then decide to be happy. One way to help with this is to think happy thoughts. When you choose positive thoughts over negative ones, you are more likely to develop an optimistic outlook on life. Positive people generally have higher levels of optimism and life satisfaction, plus they live longer.  Keep that positive vibe going no matter what you’re doing. The more frequently you choose to be happy, the happier you will be.
2. Gaze At A Gorgeous You

Put a picture of yourself from a happy time in your life on your desk. Gaze at an image of yourself looking fabulous. Have fun creating a fabulous-looking new you! Then look at the photo whenever you need a little dose of happiness and let it spark some good vibes.
3. Eat Chocolate

When you want a moment of pure pleasure, eat some dark chocolate. Not only does it make you feel good, it has specific health benefits, namely that dark chocolate increases the brain’s serotonin and endorphin levels. In other words, it enhances your feelings of pleasure and happiness. Dark chocolate also lowers high blood pressure, improves blood flow through arteries and veins, and acts as a powerful antioxidant. See? Chocolate is the perfect food! Just nibbling a little piece of chocolate can lift your spirits.
4. Get A Bestie Massage
  Let your best friend know how much you value her friendship by inviting her along for a relaxing afternoon at the spa. Treat her to her favorite relaxation treatment or a hot stone massage.Invest some time and cost in your friendship a happy relationship with your best friend is worth every penny.
5. Play With A Pet

Play with your pets! Play with your cat for a few minutes each day. Feel the unconditional love and joy you can get from an animal. The act of caring and providing for a pet can give you satisfaction too.
In fact, there are too many ways to be happy. Whatever we do, as long as it is able to give happiness, continue and enjoy the happiness!
Credit : Picture from Google 

Artikel ini hanyalah simpanan cache dari url asal penulis yang berkebarangkalian sudah terlalu lama atau sudah dibuang :

https://izatiesalim.blogspot.com/2019/01/5-simple-ways-to-get-and-stay-happy.html

Kempen Promosi dan Iklan
Kami memerlukan jasa baik anda untuk menyokong kempen pengiklanan dalam website kami. Serba sedikit anda telah membantu kami untuk mengekalkan servis percuma aggregating ini kepada semua.

Anda juga boleh memberikan sumbangan anda kepada kami dengan menghubungi kami di sini
Sometimes We Get Surprises Says Dr M Of New Macc Chief

Sometimes We Get Surprises Says Dr M Of New Macc Chief

papar berkaitan - pada 6/6/2019 - jumlah : 335 hits
Latheefa Koya s appointment as MACC chief yesterday came as a to many including cabinet ministers and Pakatan Harapan lawmakers Prime Minister Dr Mahathir Mohamad admitted today that he had his ministers and made the call himself as he was ...
How To Get Cell Phone Contract When Blacklisted

How To Get Cell Phone Contract When Blacklisted

papar berkaitan - pada 2/6/2019 - jumlah : 316 hits
More people today are struggling with financial problems that at any time in the last decade Although the national economy may appear stronger than a few years ago a large number of families and individuals are having difficulty making ends...
Update Terbaru Banjir Bandang Terbesar Konawe Sejak 1997 Begini Kondisinya Stay Safe Teman Teman

Update Terbaru Banjir Bandang Terbesar Konawe Sejak 1997 Begini Kondisinya Stay Safe Teman Teman

papar berkaitan - pada 16/6/2019 - jumlah : 257 hits
Masih butuh dukungan dan uluran tangan begini kondisi salah satu daerah di Sulawesi Tenggara ini Semoga saudara saudara kita di sana aman selalu dalam lindungan Tuhan ya
You Have Until Midnight To Get 50 Off

You Have Until Midnight To Get 50 Off

papar berkaitan - pada 7/6/2019 - jumlah : 411 hits
div emailPreHeader display none important It s the final countdown PRE HEADER TEXT Offer ends Thursday Act now PRE HEADER TEXT OUTER if endif BACKGROUND BACKGROUND INNER TABLE
Get Well Soon Ici

Get Well Soon Ici

papar berkaitan - pada 9/6/2019 - jumlah : 356 hits
Get well soon Ici Sekali budak ensem boleh demam la pulak Tempek dulu kool fever Bawak ke klinik Rozikin tutup Terus gerak ke Chu Suhu 39 Terus masuk ubat Harap cepat sembuh ye abam ensem cian terbaeekkk kipidap mknaceunlimited mknace blogg...
Microsoft Get Any Xbox One X For S 569 Save S 130 Applies To Any Xbox One X Bundle Console Valid From 8 June 24 June

Microsoft Get Any Xbox One X For S 569 Save S 130 Applies To Any Xbox One X Bundle Console Valid From 8 June 24 June

papar berkaitan - pada 19/6/2019 - jumlah : 269 hits
Microsoft Get any Xbox One X for S 569 Save S 130 Applies to any Xbox One X bundle console Valid from 8 June 24 June
Vivo Lancar V50 Dengan Keupayaan Zeiss Profesional Potret Bateri 6000 Mah Fotografi Di Dalam Air Pada Harga Mampu Milik

Alami Keajaiban Maghribi Sempena Hari Raya Di Suria Klcc

Lirik Lagu Dato Sri Siti Nurhaliza Raya Nak Ke Mana

Trash Taxi Tales Real Stories Of How Fast Junk Removal Changes Lives

The History Of Electricity From Discovery To Modern Power

Nuzul Quran Sejarah Hikmah Dan Amalan Yang Digalakkan

Yb Wong Kah Woh Timbalan Menteri Pendidikan Hadir Program Jaulah Ram

Game On Elevate Your Gameplay Across Mobile And Pc


echo '';
Info Dan Sinopsis Drama Berepisod Dendam Seorang Madu Slot Tiara Astro Prima

10 Fakta Biodata Amira Othman Yang Digosip Dengan Fattah Amin Penyanyi Lagu Bila Nak Kahwin

5 Tips Macam Mana Nak Ajak Orang Kita Suka Dating Dengan Kita

Info Dan Sinopsis Drama Berepisod Keluarga Itu Slot Lestary TV3

Bolehkah Manusia Transgender Mencapai Klimaks Selepas Bertukar


Drama Demam Viral

Ramadan Adalah Madrasah Untuk Setahun

Nanasheme Kau Yang Ku Sayang Chord

Denny Caknan Feat Bella Bonita Sinarengan Chord

Gagal Sertai Liga Malaysia Musim Depan Peminat Sri Pahang Anggap Final Piala Malaysia Tak Lagi Bermakna

Runabout A Custom Honda Cbx250 Twister From Argentina