Your Actions Defines You Anxiety

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Never once in my life, I thought that anxiety would actually haunt me. I thought I am safe from any panic attacks or depression. I thought I was okay but it turns out that I am not. Medically there was nothing wrong with my body but mentally I am totally out of it. It's breaking apart, it's torn apart and I am dying inside. I am trying to hide it. I did hide it well but the truth is I am barely hanging on

Feelings are fact. And you are allowed to feel hurt

Your Actions Defines You
What I'd love to emphasize here is please be good to people. If you don't have anything good to say, then don't utter a word. If you don't have any good intentions for other people, you better walk away and mind your own business. 
Fun fact
I wrote this post a year ago but I forgot to publish it. I've never really written about it since I am not ready to be so open about it but I am aware that not many are aware that this is so real. A lot of things happens that trigger me mentally. I thought it was a bad thing if people know the fact that I am suffering from severe anxiety but looking at it on the bright side, I was able to help those who experience and went through the same situation as I am once I open up to certain people. 
Let me tell you, there's still a lot of people who are unaware of these issues and they thought it's absurd to be feeling what you're feeling. Don't mind them and let them be. You deserve better. You're hurt and you're healing. Take your time and recover. 
I am doing better now and I'd love to thank everyone who helped go through it. It wasn't easy but at least I made it. 
Remember guys, your mental health is important and it matters.  

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