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Mental Health In People Who Experience Mental Disorders

papar berkaitan - pada 18/5/2023 - jumlah : 177 hits
Mental health is an essential aspect of a person s well being It affects how they think feel and behave and it impacts their overall quality of life Unfortunately many people who experience mental disorders struggle with maintaining good me...

Anxiety Understanding And Coping With This Common Mental Health Issue

papar berkaitan - pada 15/5/2023 - jumlah : 220 hits
As humans we all experience anxiety at some point in our lives Whether it s before a big presentation a job interview or a first date anxiety is a natural response to stress However when anxiety becomes overwhelming and interferes with our ...

Cleaning The Tongue For Dental And Oral Health

papar berkaitan - pada 5/5/2023 - jumlah : 186 hits
Keeping your mouth healthy is important for your overall well being Brushing and flossing are essential for good oral hygiene but did you know that cleaning your tongue is just as important The tongue can harbor harmful bacteria that can le...

Covid 19 Cases Increase By Three Pct Last Week Health Dg

papar berkaitan - pada 6/5/2023 - jumlah : 173 hits
The number of Covid 19 cases reported during the 17th Epidemiological Week from April 23 to 29 increased by three percent from 4 817 cases in the previous week to 4 963 cases due to the festive season Health director general Dr Muhammad Rad...

Low Cholesterol Food For Heart Health

papar berkaitan - pada 5/5/2023 - jumlah : 264 hits
Admin here and if you re looking to improve your heart health one of the best things you can do is to focus on your diet Specifically choosing low cholesterol foods can help improve your cholesterol levels and reduce your risk of heart dise...

Vitamin K The Essential Nutrient For Blood Clotting And Bone Health

papar berkaitan - pada 5/5/2023 - jumlah : 183 hits
Vitamin K is an essential nutrient that plays a vital role in blood clotting and bone health It is a fat soluble vitamin that can be found in many foods and supplements In this article we will explore the benefits sources and potential risk...

Supplement Vitamin Boost Your Health With The Right Vitamins

papar berkaitan - pada 6/5/2023 - jumlah : 322 hits
There is no doubt that vitamins play a vital role in the human body They are essential for maintaining good health and they help prevent many diseases However sometimes our bodies don t get enough vitamins from our diet alone That s where s...

Food High In Monounsaturated Fatty Acid Sources For Heart Health

papar berkaitan - pada 5/5/2023 - jumlah : 197 hits
Consuming food high in monounsaturated fatty acids can improve your heart health by lowering bad cholesterol levels and reducing the risk of heart disease MUFAs are healthy fats that are vital for maintaining a healthy and balanced diet In ...

What You Need To Know About Emotional Health

papar berkaitan - pada 8/5/2023 - jumlah : 275 hits
Emotional health is a crucial aspect of overall health and wellbeing It refers to the ability to manage emotions and cope with life s challenges in a healthy way Good emotional health allows individuals to feel positive maintain healthy rel...