4 Tips On Knowing Your Dairy Products


Credit: yogurtinnutrition.com Dairy products have been a crucial part of our lives as Malaysians. In almost everything we cook and eat, we have one type of dairy product included in the preparation. However, despite us being heavy users of fairy products, especially milk, butter and cheese, we are not well educated or informed on how to choose the best possible quality or even dairy products with the required nutrients that we need.
How do we know what cheese is good for those who are lactose intolerant? What is the difference between skimmed and non-fat? All that we know is the better quality ones are the ones who are priced higher compared to the others. But whether it is the truth or not, we won’t know.
Importance of Choosing Right “What’s the importance of choosing dairy products? It’s just milk and cheese!” You may have this question in your mind, but allow us to tell you why it is so important. Choosing the right dairy products not only help you to have a better diet but also makes you healthier and even fitter. So, here are 5 important tips that you should know when choosing quality dairy products.
Milk When choosing milk, there are 2 things you should know. The first thing you need to know if whether the milk you are getting is grass-fed or grain-fed milk. Grass-fed is pricier than grain-fed but has a wealth of nutrients such as vitamin K, omega 3, conjugated linoleic acid (CLA) and calcium compared to grain-fed milk that has a higher fat content.
The second thing that you should know is what type of milk you want. Most of us only know two types of milk; full fat and low fat. But how about skimmed and the difference with low fat. If you are on a diet and looking to watch your fat content, don’t choose low fat but skimmed instead. Skimmed milk has 0.5% fat while having the same nutrient content as the low fat option.
Cheese First of all, cheese slices are not considered as real cheese. If you are wondering why you are gaining weight although you are eating healthy ‘cheese’ is because you are not really eating cheese.
The first thing you should know when selecting or buying cheese is to know the 7 types of cheese and the pairing of specific cheese according to your meal. If you are looking for low lactose content, parmesan, swiss and cheddar have the lowest lactose content. so, now you can eat your cheese without worrying the need to go after consuming it.

Cream Choosing cream is a little tricky since there are so many types available in the market and you don’t know which is which and what it is best for when it comes to cooking. Using the wrong cream won’t give any health effects but it won’t be nice either.
When it comes to choosing cream, the best would be choosing the one with the highest fat content. Creams with a higher fat content gives a rich, creamier taste and whip much better. However, for different dishes, different creams are required, For example, double cream or heavy cream is best used for cooking savoury dishes like curries due to its ability not to split or curdle when cooking at high heat while whipping cream is suitable for cooking soups and stews. So, the next time you are out buying cream, make sure you check the labels first.
Butter When buying butter, we usually choose the cheapest option on the shelf. As long as it is packaged in an aluminium sheet and there’s a image of a cow stamped on it, we’re good to go. However, that is not the case since most of us, more often than not, confuse margarine with butter.
Margarine is plant-based while butter is animal-based. Butter isn’t made of purely fat; it is about 20 percent water and also contains milk proteins (solids) while margarine is typically made of 80% vegetable oil and water and flavored to taste like butter. Now, you know the difference, let us get on with the different types of butter.
A quality butter not only tastes better, but is actually lower in fat and remarkably more nutrient dense, providing a good source of omega 3 fats, B12, beta carotene, vitamin K, D, E, and C; and the best one, conjugated linoleic acid (CLA). In order to enjoy all this health benefits, the butter you must choose is the one made of grass-fed milk rather than grain-fed milk.
Quality in EU Dairy Products Now, you are equipped with some knowledge that can help you to make better choices when buying quality dairy products that are beneficial to you and your family. However, you be overwhelmed with the wide availability of dairy brands out there.
In order to save you valuable minutes from taking too long contemplating between brand A and B, we have a recommendation ready for you. EU Dairy products such as Lakeland Dairies, Millac and Millac Gold are among the brands that ensure quality and nutrient-rich in all of their products. With proper research, milking process and comfortable treatment of dairy cows, EU Dairy products have proven to be the number one choice of many restaurants, hotels and other dining establishments in Malaysia including Chef Dato’ Fazley’s SukaSucre Bistro & Kitchen. To know more about them, just log on to their website and see for yourself their dedication on providing the best to its users.
The post 4 Tips on Knowing Your Dairy Products appeared first on Butterkicap.


Artikel ini hanyalah simpanan cache dari url asal penulis yang berkebarangkalian sudah terlalu lama atau sudah dibuang :

http://www.butterkicap.com/bisnes-makan/4-tips-on-knowing-your-dairy-products

Kempen Promosi dan Iklan
Kami memerlukan jasa baik anda untuk menyokong kempen pengiklanan dalam website kami. Serba sedikit anda telah membantu kami untuk mengekalkan servis percuma aggregating ini kepada semua.

Anda juga boleh memberikan sumbangan anda kepada kami dengan menghubungi kami di sini
Revive The Outdoor Areas Of Your Home In A Few Steps

Revive The Outdoor Areas Of Your Home In A Few Steps

papar berkaitan - pada 27/11/2019 - jumlah : 293 hits
Every yard has the potential to be a place that allow you to relax and unwind after a long day at work The pros of having a beautiful backyard or garden are simply too many The post appeared first on
When Your Country Doesn T Love You Back You Look For Love Elsewhere

When Your Country Doesn T Love You Back You Look For Love Elsewhere

papar berkaitan - pada 27/11/2019 - jumlah : 313 hits
I do not believe in the concept of unity I despise overt shows of patriotism and nationalism breeds injustice and intolerance over anything else Erna Mahyuni The Malay Mail Online I angered quite a few people from a certain minority race in...
10 Ideas To Decorate Your House At Christmas

10 Ideas To Decorate Your House At Christmas

papar berkaitan - pada 29/11/2019 - jumlah : 449 hits
Christmas represents one of those high points in the decorative calendar of all houses Take note of our ideas and these holidays dare with new and original staging It brings unique moments and one of them The post appeared first on
Antabax Memperkenalkan Sensitive To Your Needs

Antabax Memperkenalkan Sensitive To Your Needs

papar berkaitan - pada 29/11/2019 - jumlah : 254 hits
Antabax Memperkenalkan Sensitive to Your Needs Antabax rangkaian penjagaan peribadi antibakteria nombor 1 Malaysia memperkenalkan kempen Sensitive to Your Needs untuk meningkatkan kesedaran kulit sensitif di negara ini melalui satu inisiati...
Give Your Bathroom A Modern Makeover With A Few Simple Changes

Give Your Bathroom A Modern Makeover With A Few Simple Changes

papar berkaitan - pada 27/11/2019 - jumlah : 260 hits
Almost everyone wants to have a beautiful huge modern bathroom with sleek lines and premium finishes displaying nothing more than what is actually required But a complete bathroom remodel to turn it into a modern The post appeared first on
5 Diy Room D Cor Ideas Your Kids Will Adore

5 Diy Room D Cor Ideas Your Kids Will Adore

papar berkaitan - pada 24/11/2019 - jumlah : 316 hits
Decorating your kid s rooms may cost you a fortune when you don t have ideas or you don t plan your budget in time There is no need to worry you can find and explore plenty of The post appeared first on
4 Ways To Gain More Space In Your Home

4 Ways To Gain More Space In Your Home

papar berkaitan - pada 23/11/2019 - jumlah : 259 hits
There comes a moment when your old house is simply becoming too small to suit your needs Maybe your family is getting bigger and you need more rooms or you just want to have more The post appeared first on
Making The Most Of Your Garden In The Winter

Making The Most Of Your Garden In The Winter

papar berkaitan - pada 23/11/2019 - jumlah : 233 hits
Although enjoying the garden in the warmer months isn t too difficult some can often stray away from the garden during the colder months believing that it s too cold to be able to enjoy There are The post appeared first on
Vitamine Your Daily Supplements Made Easy

Vitamine Your Daily Supplements Made Easy

papar berkaitan - pada 23/11/2019 - jumlah : 258 hits
Nowadays almost everything can be tailor made to one s needs and satisfaction Car plate number clothing food diet and even the sex of one s baby So why not customize personalize your daily supplement intake When I listened to Pick Juan s ba...
Johor Apa Yang Menarik Di Iskandar Puteri

Business Marketing For Success

Ayam Madu Sira Masak Guna Resipi Ni Memang Sangat Sedap

Andika Putera Biodata Usahawan Kacak Geng Old Money

Ikan Siakap Masak Berlada

Biarkan Aku Menangis

Apa Itu Old Money Memahami Konsep Old Money Dan Keistimewaannya Yang Unik

Lirik Lagu Nombor 1 Sleeq


echo '';
Senarai Lagu Separuh Akhir Muzik Muzik 39 Semi Final Muzik Muzik SFMM 2024 Persaingan Merebut Tiket Ke AJL Anugerah Juara Lagu

Biodata Terkini Fairuz Selamat Q Face Peserta Gegar Vaganza 2024 Musim 11 GV11 Penyanyi Lagu Izinkanlah

Biodata Terkini Arrora Salwa Salwa Razak Peserta Gegar Vaganza 2024 Musim 11 GV11 Penyanyi Lagu Ahmad

Biodata Terkini Penyanyi Liza Aziz Peserta Gegar Vaganza 2024 Musim 11 GV11 Adik Beradik Kepada Azlina Aziz

Senarai Peserta Gegar Vaganza 2024 Musim 11 GV11 Tonton Konsert Minggu 1 Pada 24 November Live Di Astro Ria Sooka Online


Breakfast Hari Ini

Lirik Lagu Sejarah Dato Sri Siti Nurhaliza

Latheefa Koya Tak Nak Masuk Umno Ker

Wings Mayang Sulit Chord

Siti Nurhaliza Sejarah Chord

Fakta Tentang Susu Kucing Dan Jenama Susu Untuk Dicuba