Don T Buy Fruits Vegetables From China

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Every time my husband went to the supermarket to look for fruits and vegetables a few years ago, I did not forget to order fruits and vegetables other than China.
Now, there is no need for me to remind him like that because he is already good at finding fruits and vegetables that are really good for our family.
China is known for the highest soil pollution in the world. Studies state 1/5 of the land in China is contaminated with waste, pesticides, heavy metals and so on. And 41 percent of that pollution, comes from heavy metal pollution such as chromium, lead and arsenic.
There is a village in China called ‘cancer village’. The study found that cancer rates in villages close to manufacturing industrial areas increased due to their polluted water and soil. Many of them suffer from cancer of the liver, lungs, esophagus and stomach.
Pay attention and care always about whatever food we always serve to the family. Every type of food that enters our mouth, will have an effect even for a moment.
I share some tips for choosing fruits and vegetables.
1. Look for labeled fruits and vegetables
Read the label where the fruit and vegetables come from, even if the crop actually doesn’t need any ingredients to be labeled. Avoid crops from China.
2. Find fruits and vegetables in the supermarket
Rarely do I find labeled fruits and vegetables at wet markets, farmers markets or night markets. If it’s hard to ask, look for fruits and vegetables in the supermarket to avoid taking crops from China.
3. Ask if there is no label
There are also villagers ‘crops for sale at wet markets, farmers’ markets, and night markets. But many also come from China. The key is to ask if there are no labels to read.
4. Find organic fruits and vegetables
If there is no choice of fruits and vegetables other than China, invest a little in organic fruits and vegetables. Fruit is usually a lot of choice from different countries, I guess it’s not a big deal. Most vegetables come from China such as garlic, potatoes, carrots, cabbage and so on.
Can refer to the picture, I have shared examples of fruits and vegetables labeled in the supermarket.
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