Back To Square One Anxiety



You know when we used to be so used to something that we're so comfortable already and feels happy about but then suddenly one day everything changes kinda feeling. Everything just sort of change very rapidly. And you didn't even know it until that one particular moment

My health deteriorate badly for the past few month and the same goes to my mental health accept for it gets even worst day by day without me knowing what actually happen to this body of mine. I sort of having a mental breakdown for quite a while. A major one. That doesn't end there, my face also shows a lot of reversal to how it once was

Breakout.
That's the word. I knew it at first that it happens due to my unstable hormones even though I thought it was due to allergies. Nope that's not it. It all comes in a package

What actually happens to my body?
It was definitely fatigue. Fatigue means an extreme tiredness resulting from mental or physical exertion or illness. I feel fatigue all day long even when I'm sleeping. You're supposed to feel refresh and healthy once you've had your sleep as your body rest but it was the total opposite for me. Can you imagine feeling nauseous and extremely tired once you're up from bed each and every morning

Decisions
There's a lot to do and to think about but my mind and my body are not in sync that everything is kinda messed up on my side without anybody knowing it. How do you imagined I went through everyday with that state I'm in. I looked okay but there's this part of me that keeps me on my two feet, trying my best to stay awake when I can barely holding on

People surrounding
It took a lot of courage and energy just to even lift my heads up to the people around me. And then I went back home with tears in my eyes until I collapse and later woke up to see another day

I lost it but I pretend like I had it
One minute I was okay, and a second after I was bawling my eyes out. That's how unstable I was. I was holding my tears through the entire time but when the pail is full it all poured out just like that bammm. I was not okay and I never am. People say to pretend like you're okay. It's easy to say pretending to be okay when you're actually breaking down physically and most importantly my mental is nowhere as good as it was. I am mentally sick and unstable. I was and I am

Yes blame me for feeling what I'm feeling. People can say that when they're not me and they don't even know the slightest thing about it. That's what make it worst. They're all pretending to know and act like they care when they actually don't. There's a voice inside saying that they are all sick and bored of your act. I am not acting. Neither do I want this. Who wants it? Tell me

I do know that a lot more people out there felt the same and they are struggling in the outside world when all they want was just to have a simple life. But when it gets out of control all they can do is just sit there at the corner of the room hoping things will get better since no one actually lend them a shoulder to cry or even extend their hand to help them get out of that dark room. Yep it's dark inside where only they can see what they see. A totally different vision

Have you ever feel the same?

Artikel ini hanyalah simpanan cache dari url asal penulis yang berkebarangkalian sudah terlalu lama atau sudah dibuang :

https://www.raydahalhabsyi.com/2019/05/back-to-square-one-anxiety.html

Kempen Promosi dan Iklan
Kami memerlukan jasa baik anda untuk menyokong kempen pengiklanan dalam website kami. Serba sedikit anda telah membantu kami untuk mengekalkan servis percuma aggregating ini kepada semua.

Anda juga boleh memberikan sumbangan anda kepada kami dengan menghubungi kami di sini
An Mv Agusta Brutale 675 With One Foot In The Past

An Mv Agusta Brutale 675 With One Foot In The Past

papar berkaitan - pada 30/5/2019 - jumlah : 374 hits
MV Agusta has an incredibly rich racing heritage that it doesn t capitalize on The Varese factory dominated the 500 cc Grand Prix from 1956 to 1974 winning all but one of the rider championships during those years And the bikes were piloted...
Kakorlantas Sebut One Way Di Tol Trans Jawa Bersifat Situasional

Kakorlantas Sebut One Way Di Tol Trans Jawa Bersifat Situasional

papar berkaitan - pada 30/5/2019 - jumlah : 188 hits
Kakorlantas Sebut One Way di Tol Trans Jawa Bersifat Situasional Saat melakukan peninjauan di Tol Cikampek hingga GT Brebes Barat dan Jalan Pantura hingga Cirebon dia menyatakan persiapan arus mudik Lebaran 2019 berjalan baik
Ada Kemungkinan Waktu One Way Di Trans Jawa Diperpanjang Dan Dipercepat

Ada Kemungkinan Waktu One Way Di Trans Jawa Diperpanjang Dan Dipercepat

papar berkaitan - pada 31/5/2019 - jumlah : 196 hits
Ada Kemungkinan Waktu One Way di Trans Jawa Diperpanjang dan Dipercepat Bila tidak dilakukan perpanjangan waktu dia menyebut pelaksanaan one way pada Jumat 31 Mei 2019 direncanakan lebih awal yakni pukul 06 00 WIB
Langgar Aturan One Way Bus Terancam Dikeluarkan Dari Tol

Langgar Aturan One Way Bus Terancam Dikeluarkan Dari Tol

papar berkaitan - pada 31/5/2019 - jumlah : 194 hits
One way arus mudik Lebaran 2019 dimulai dari KM 70 di Gerbang Tol Cikampek Utama hingga KM 262 di ruas Tol Pejagan Pemalang Pelaksanaannya dimulai hari ini Kamis sampai Minggu 2 Juni
Sistem One Way Urai Kemacetan Di Gerbang Tol Cikampek Utama

Sistem One Way Urai Kemacetan Di Gerbang Tol Cikampek Utama

papar berkaitan - pada 31/5/2019 - jumlah : 229 hits
Sedangkan Kakorlantas Polri Irjen Pol Refdi Andri menyatakan alasan diberlakukannya sistem satu arah atau one way di tol Trans Jawa kilometer 70 lebih awal Antrean panjang kendaraan ke GT Cikampek Utama menjadi alasannya
Ini Batas Kecepatan Di Ruas Jalan Tol Dengan Sistem One Way

Ini Batas Kecepatan Di Ruas Jalan Tol Dengan Sistem One Way

papar berkaitan - pada 31/5/2019 - jumlah : 211 hits
Selain itu dia mengungkapkan pihaknya memberikan batas kecepatan bagi kendaraan yang melintas di sistem satu arah atau one way Jalan Tol Trans Jawa Di mana kecepatannya minimal 60 km jam dan maksimal 100 km jam
Team Sonic Racing Telah Dilancarkan Di Platform Ps4 Xbox One Switch Dan Pc

Team Sonic Racing Telah Dilancarkan Di Platform Ps4 Xbox One Switch Dan Pc

papar berkaitan - pada 24/5/2019 - jumlah : 183 hits
Akhirnya permainan Team Sonic Racing telah dilancarkan secara rasmi dan korang boleh dapatkannya di konsol Playstation 4 Xbox One Switch dan juga PC melalui Steam Team Sonic Racing adalah permainan perlumbaan yang fokus kepada bentuk berpas...
The Datuk Seri Who Can T Seem To Learn His Lesson One Day Luck Will Run Out For Liow Soon Hee

The Datuk Seri Who Can T Seem To Learn His Lesson One Day Luck Will Run Out For Liow Soon Hee

papar berkaitan - pada 20/5/2019 - jumlah : 426 hits
KUALA LUMPUR Datuk Seri Liow Soon Hee has surrendered to police here Friday to help with investigations into rioting at an entertainment outlet in Jalan Klang Lama Liow is the same Datuk Seri who was charged with three counts of causing gri...
5 Sekawan Dipenjara 36 Tahun 12 Sebatan Kerana Bunuh

Eugene Levy S Toronto

Ringgit Has Been Unfortunate Unfairly Assessed Vs Us Dollar Bnm

Ringgit Closes Almost Unchanged As Opr Remains At 3

10 Penyanyi Berentap Dalam The Hardest Singing Show 2024 Kreativiti Luar Limitasi

Perbadanan Kemajuan Negeri Pahang Kenal Pasti Potensi Pembangunan Sekitar Stesen Ecrl

Spiritual Leader Indians May Vote For Bersatu Candidate Because Of Pas

Rumah Terbuka Di Rumah Baru Cyra



Biodata Emran Rijal Owner Jenama Emri Vision Suami Tyra Kamaruzzaman Founder BeauTyra

Biodata Tyra Kamaruzzaman Founder BeauTyra Yang Kahwin Bersuamikan Emran Rijal

Info Dan Sinopsis Drama Berepisod Dr Pontianak Astro Warna Sooka

10 Fakta Biodata Jabir Meftah Pelakon Drama Berepisod Racun Rihanna TV3

Biodata Dan Latar Belakang Adam Shamil Personaliti TikTok Terkenal


1 Kebaikan Kakak Ipar

Sejarah Hitam Bola Sepak Berulang

Kpm Guru Perlu Runding Umum Tarikh Spm Kata Ahli Akademik

Expect More Royal Reprimands After Agong Sultan Ibrahim S Maiden Visit To Singapore Parliament

Tuai Nenas Md2 Belakang Rumah

Mee Goreng Mamak Udang Galah Lempeng Kelapa Gula Merah Di Hotel Tamu