Avocado Benefits To Health


“NO MORE THAN WHAT THEY WANT TO GIVE AVOCADO RULE TO HEALTH!”
Want to know what the avocado fruit is? Let’s read …
1) Reduce the Risk of Heart Disease
Avocado is a fruit rich in fat. But interestingly, most of these fats are “good fats” or in scientific terms “unsaturated mono fats”. The oleic acid content found in Avocado is the same component that is found in Olive Oil! So, anyone who can’t afford olive oil can use Avocado to increase body fat but at the same time, it is healthy for your heart. Well, if your body has a lot of “bad fat”, the risk of heart disease is high
2) Helps to Lower High Blood Pressure
People with high blood pressure problems contain high amounts of Sodium or the simple language of salt in the blood. One way to lower blood pressure is to take foods containing Potassium. Potassium content in Avocado is high, about 500mg for an Avocado! Potassium will work to reduce salt content in the body through urine. So, if you have a family or friends with high blood pressure, tell them to eat Avocado always!
3) Helps Absorb Nutrition
When you eat other foods containing nutrients along with Avocado, your body’s ability to absorb nutrients will increase. Do you know why? Because Avocado contains a high amount of fat and this fat content helps the body absorb nutrients from other foods, especially fat-soluble nutrients. Isn’t it funny ?!
4) Reduce Cholesterol In The Body
Excess cholesterol in the body can cause heart problems, high blood pressure, and more. Cholesterol is usually found in fast food or fastfood. However, the unsaturated fat content contained in Avocado can help lower the bad cholesterol content in the body, according to the study. Even more interesting, Avocado has no direct cholesterol. Wow!
5) Reduce Odor Breath
Aaargh! One of the shameful things is when we know our breath smells bad. It tastes down, right. You know, in fact the smell of breath can be controlled by taking Avocado. Why? Why, Avocado helps eliminate bacteria that “wanders” in our throat and age! So, later, cut the Avocado into small dice and eat two or three pieces when you smell bad!


Artikel ini hanyalah simpanan cache dari url asal penulis yang berkebarangkalian sudah terlalu lama atau sudah dibuang :

https://muscadinediet.com/avocado-benefits-to-health/

Kempen Promosi dan Iklan
Kami memerlukan jasa baik anda untuk menyokong kempen pengiklanan dalam website kami. Serba sedikit anda telah membantu kami untuk mengekalkan servis percuma aggregating ini kepada semua.

Anda juga boleh memberikan sumbangan anda kepada kami dengan menghubungi kami di sini
Health Ministry Seeks 10 000 Additional Posts From Jpa

Health Ministry Seeks 10 000 Additional Posts From Jpa

papar berkaitan - pada 9/11/2019 - jumlah : 60 hits
Health Minister Dzulkefly Ahmad has defended the government s decision to put medical officers on contract during their entire two year mandatory service with the government PUTRAJAYA The health ministry is waiting for the go ahead from two...
Nurul Izzah Why Common Chairperson For Health Petrol Subsidy Programmes

Nurul Izzah Why Common Chairperson For Health Petrol Subsidy Programmes

papar berkaitan - pada 7/11/2019 - jumlah : 46 hits
PARLIAMENT Permatang Pauh MP Nurul Izzah Anwar today expressed concern that the government s health and petrol subsidy programmes are being managed by companies that have a common chairperson Debating the Budget 2020 at the committee stage ...
In Health Some Rights Are Wrong

In Health Some Rights Are Wrong

papar berkaitan - pada 1/11/2019 - jumlah : 59 hits
Oct 29 was a momentous day for Malaysian public health following the court s decision to reaffirm a nationwide smoking ban in restaurants which came into force this year after it was challenged by a group of smokers who claim their constitu...
Set Up Photobooth Untuk Occupational And Health Day

Set Up Photobooth Untuk Occupational And Health Day

papar berkaitan - pada 12/11/2019 - jumlah : 124 hits
Photobooth Siap Bulan November adalah bulan Keselamatan Dan Kesihatan Kalau 16 Mei Hari Guru tapi OSH day bulan ni So tempat kerja aku mengadakan aktiviti setiap hari Rabu dalam bulan ni Sebagai Contoh Team dari klinik kesihatan datang untu...
Chemical In Food Grade Plastics Not Harmful Says Health Ministry

Chemical In Food Grade Plastics Not Harmful Says Health Ministry

papar berkaitan - pada 16/11/2019 - jumlah : 55 hits
KUALA LUMPUR The leaching of chemical compound phthalate from plastic packaging is not at a harmful level says Health director general Dr Noor Hisham Abdullah He said the health ministry through the Food Safety and Quality Division has been...
Benefits Of Getting Your Car Assessed By A Professional

Benefits Of Getting Your Car Assessed By A Professional

papar berkaitan - pada 9/11/2019 - jumlah : 99 hits
We have all heard the expression that suggests that knowledge is power It is a well known phrase and one that seems to make sense to most people Despite this however there are so many times in our lives when we prefer to push on by ourselve...
Benefits Of Lemongrass

Benefits Of Lemongrass

papar berkaitan - pada 29/10/2019 - jumlah : 91 hits
Toothache We have heard of yellow teeth because of smoking Don t worry it can be overcome by using lemongrass alone To do so brush two small pieces of lemongrass in small pieces with some charcoal and brush your teeth Do it three times a we...
Public Urged To Notify Health Ministry On Sub Standard Cosmetics

Public Urged To Notify Health Ministry On Sub Standard Cosmetics

papar berkaitan - pada 16/11/2019 - jumlah : 51 hits
The public is urged to notify the Health Ministry on sub standard cosmetics especially those sold online Health Minister Dr Dzulkefly Ahmad said this would help facilitate action to be taken by the Pharmaceutical Enforcement Division if it ...
Benefits Of Zinc

Benefits Of Zinc

papar berkaitan - pada 11/11/2019 - jumlah : 70 hits
For the body s immune system helps activate the body s immune cells including T Cells in the body For healthy skin It is important for acne free healthy skin Zinc can control the hormone tostesterone which if it is imbalanced can cause acne...
Muka Ira Macam Cinta Laura

Bila Kau Kahwin Dengan Orang Luar Dialek Negeri Mana Di Pakai

Cara Nak Dapatkan Free Internet Unifi Khabarbaik

Cerita Tahyul Azmin H2o Nak Bentuk Gomen Backdoor

Dr Mahathir Mohamad Sedia Pertimbangkan Rombakan Kabinet

Doa Melembutkan Hati Anak

Doakan Ustaz Fawwaz Md Jan

Adakah Polis Mempunyai Hak Menyemak Telefon Bimbit Orang Awam



5 Kisah Asal Usul Laman Dan Aplikasi Popular Yang Mengejutkan

Bolehkah Seorang Muslim Berkahwin Dengan Individu Kembar Siam

Biodata Dan Latar Belakang Pelakon Fify Azmi

Mengapa Pulut Kuning Sering Dikaitkan Dengan Amalan Mistik

Buat Pertama Kali Erra Fazira Dedah Kisah Perkenalan Awal Dengan Awie


Rekrutmen Tkhi 2020 Sudah Dimulai

Bagaimana Pengaruh Icsi Pada Bayi Yang Dilahirkan

B I C A R A B I S U

Masak Lemak Cli Api Daging Pekasam Bersama Kacang Panjang Dan Belimbing Buluh Uhh Bukan Kepalang Sedapnya

Senarai Rasmi Pemain Selangor United Liga Perdana 2020

Gambar Rekaan Dan Harga Jersi Baru Kelantan United 2020